Explore The Training Zones
Every section of Protein Gym is purpose-built with elite equipment, medical-grade air filtration, and acoustic sound design.
Heavy Strength & Olympic Free Weights
Engineered for serious hypertrophy and powerlifting. Features 6 full power cages, competition benches, calibrated Eleiko steel plates, deadlift platforms, and urethane dumbbells graduating from 2.5kg to 60kg in 2.5kg increments.
Cardio Telemetry & Aerobic Deck
Equipped with curved manual treadmills that stimulate 30% more calorie burn, Concept2 rowers, SkiErgs, and Assault bikes. Integrated with digital telemetry to display your real-time heart rate and output metrics.
Functional Turf & Conditioning Track
A 30-meter continuous sprint and sled track built with shock-absorbing multi-layer athletic turf. Perfect for agility drills, farmer carries, battle rope intervals, and functional mobility work.
Acoustic Dance & Mind-Body Studio
Dedicated high-ceiling studio featuring shock-absorbing sprung Canadian maple hardwood flooring. Host to daily Zumba classes, functional core conditioning, power yoga, and private female-only training sessions.
Studio & Dance Classes
Power Yoga & Joint Mobility
Instructor: Coach Ananya
Women's Functional Core & Pilates
Instructor: Coach Ananya
High-Octane Zumba Dance
Instructor: Coach Meera
Athletic Conditioning & Sled HIIT
Instructor: Coach Vikram
Ready to Train
With Purpose?
Join Protein Gym's community built on consistency, smart scheduling, clean nutrition, and zero compromises.